Hey there sunshine,
so glad youre here
My purpose and perspective is rooted in Genesis 50:20, “You intended to harm me, but God intended it for good…” and so I boldly share my truth through a lens of empathy and grace without compromising honesty for the sake of comfort. I believe in the value of resilience, healing, hope and hold the unflinching belief that grief and gratitude can coexist.
When I'm not writing or speaking you'll likely find me immersed in nature or just enjoying the simple blessings of my life as a wife and mama.

My new book, every moment before this one, is available now
kind words
"This book is something I recommend for everyone to read even if you aren’t in your own healing journey maybe it will assist you in walking along side someone who is."
"Helpful. Enlightening. Inspiring."
"The epitome of “healed people, heal people”. The author’s poems and prose are profound, relatable, and healing on so many levels, all without being overwhelming. If you’re looking to feel seen, reminded you’re not alone in your difficulties and trauma while continuing or starting your healing journey - this book is for you."
"More powerful
with each page"
"Raquel’s ability to articulate the depth and complexity of grief, trauma, hope and healing is a gift that few posses. This collection is not only enlightening to a heavy heart, but offers solidarity in the face of healing from life’s deepest wounds."
"As a therapist, so many of my clients need to read this."
